Cod, crab and wild garlic risotto Dolton Lodge, head chef at The Galley in Topsham shares his recipe for Skrei cod with Brixham crab and wild garlic risotto, pak choi and soy sauce Four steps to a superb seafood supper Inspired to create your own seafood supper? Frances West, sous chef at Dukes, offers these top tips for getting fantastic results from fresh fish 3 days at Exeter Food Festival Roll up, roll up ... Exeter’s exciting epicurean extravaganza takes place from April 29-May 1, and there's loads to take part in Win a luxury mini break at Constantine Bay Win a luxurious mini break for two at Treglos Hotel, Restaurant & Spa including a three course dinner, round of golf and 30 minute mini treatment in the spa Shop Offers & win Recipes Explore our favourite recipes from the Food Insider’s Guide – we’ve got everything from starters and salads to main dishes and desserts Warm halloumi and peach salad Cornish negroni recipe Marinated monkfish cheek Meringue roulade with orange curd Insider’s find Get out and explore some of our fave restaurants, cafes, bars, foodie hotels and more across the South West. Bristol Harbour Hotel & Spa St Moritz Hotel and Garden Villas The Redan Inn Inspire Me Our collections of great places to eat, shop, stay and cook. You’ll discover something only our insiders know about! Spring breaks Trencherman's collection Zacry’s at Watergate Bay Named after the square, rocky outcrop at the south end of the beach, Zacry’s is the buzzy restaurant at Watergate Bay Hotel. Origin Coffee Brewing is a ritual. A few moments to savour peace and immerse yourself in what you’re doing.