• The Pumphouse
    Ten years at The Pumphouse
    The Pumphouse celebrates the big one-zero with a long weekend of top notch tapas and cocktails a-plenty and we're all invited to the Bristol bash
  • Cornish cream tea cocktail
    Cornish cream tea cocktail
    With fresh strawberries and lashings of Wrecking Coast’s Clotted Cream Gin, this thoroughly Cornish cocktail is the ultimate afternoon pick-me-up
  • POLPO Exeter
    Win a meal for two at Polpo Exeter
    This month we’ve a meal for two – including drinks, natch – at Polpo Exeter up for grabs
  • Arundell Arms
    The art of afternoon tea
    Mastering the art of afternoon tea can be a tricky task, luckily the team at The Arundell Arms in Lifton have some top teatime tips


Explore our favourite recipes from the Food Insider’s Guide – we’ve got everything from starters and salads to main dishes and desserts

Insider’s find

Get out and explore some of our fave restaurants, cafes, bars, foodie hotels and more across the South West.

Inspire Me

Our collections of great places to eat, shop, stay and cook. You’ll discover something only our insiders know about!

Trencherman’s – The Movie

For 25 years, this trusted guide has revealed exceptional places to dine and stay in the West Country.

Extract Coffee

Coffee but better. Expert tips on brewing the perfect cup from Extract Coffee Roasters and Boston Tea Party.