Summer sippingCallum Parsons, UK Barista Champ finalist and Extract Coffee Roasters pro, shares his top tips to stay cool and caffeinated this summer Restaurant review: Saunton Sands HotelThe Dining Room at Saunton Sands welcomes new head chef Mathias Oberg and gets a makeover as a classic brasserie with grills and thrills, discovers Jo Rees Glazed lemon tart with orange curdThe warm, heady days of summer are upon us. Give your plate some zing with this citrus dish from Gavin Hill at Treglos Hotel near Padstow The Great Bath FeastThe fortnight-long Great Bath Feast returns between September 23 and October 8 2017. Join us on our edible escapades to find out which events you simply can't miss ShopOffers & win RecipesExplore our favourite recipes from the Food Insider’s Guide – we’ve got everything from starters and salads to main dishes and desserts Beef katsu Elderflower sorbet Breaded hake with tartare sauce Blackberry beauty gin cocktail Insider’s findGet out and explore some of our fave restaurants, cafes, bars, foodie hotels and more across the South West. The Pumphouse St Moritz Hotel and Garden Villas The Kingswood Bar & Restaurant Inspire MeOur collections of great places to eat, shop, stay and cook. You’ll discover something only our insiders know about!Spring breaksTrencherman's collection Trencherman’s – The MovieFor 25 years, this trusted guide has revealed exceptional places to dine and stay in the West Country.Extract CoffeeCoffee but better. Expert tips on brewing the perfect cup from Extract Coffee Roasters and Boston Tea Party.