Pan roasted halibut with vermouth sauce and braised fennel
From Orchard Restaurant in Wadebridge.
Serves 6
Halibut steaks 6 x 230g Shallot 80g, chopped Thyme 2 sprigs Bay leaf 1 Dry vermouth 200ml Fish stock 600ml Double cream 6 tbsp Paprika pinch Butter 120g Fennel 12 small bulbs Dry white wine 200ml Thyme 5 sprigs Garlic 4 cloves Coriander and fennel seeds 1 tbsp, toasted Mild chilli ½ finely sliced Lemon juice of 1 Pernod 50ml Olive oil 50ml Flat leaf parsley
To make the sauce, place the shallot, vermouth, thyme and bay leaf in a pan and reduce by half.
Add the fish stock and simmer for 10 minutes. Add the cream and reduce until the sauce is thick enough to coat the back of a spoon.
Remove the thyme and bay leaf, then whisk in the cold butter and paprika. Don't boil the sauce at this stage. Blitz with a blender and season to taste.
Then onto the fennel: place all the remaining ingredients except the parsley and halibut on a tray and place in the oven at 180°c/gas mark 4. After an hour the fennel should be tender. Season and add chopped parsley.
Meanwhile, remove the skin from the halibut and place in the oven, loosely covered with foil, at 180°c for seven minutes.
Serve the fish on top of sliced, boiled, new potatoes with the sauce around it and the fennel on the side.
Tip: You could also use other meaty white fish such as monkfish, or leeks instead of fennel.
Orchard Restaurant
Polmorla Road, Wadebridge, PL27 7ND.
Tel. 01208 812696.
http://www.theorchardrestaurant.co.uk
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